Information about breast cancer

Sunscreens are safe if you have breast cancer

Some sunscreens contain hormone-disrupting substances and are a cause for concern. That concern is unfounded. Protecting your skin from the sun is important for reducing your risk of skin cancer. However, never buy them online from major Chinese websites, because according to a study by Test-Aankoop, these cheap sunscreens are often unreliable and unsafe.

There is no evidence that sunscreen increases the risk of breast cancer (or other cancers), but not using sunscreen does increase the risk of skin cancer. Skin cancer is even more common than breast cancer, which is why it’s important to apply sunscreen when you’re exposed to excessive sunlight. Rumors are circulating online that ingredients in some sunscreens may increase the risk of breast cancer, but that is not true.

Strict criteria

There are two types of sunscreen: mineral sunscreens and chemical sunscreens. Mineral sunscreens contain zinc oxide and titanium dioxide and reflect the sun’s UV rays, preventing them from damaging the skin. Chemical sunscreens work differently: they contain substances that penetrate deeper into the skin and absorb UV rays, preventing them from causing damage. The most well-known ingredients are avobenzone and oxybenzone. All of the ingredients mentioned have been extensively tested for efficacy and safety. They meet strict criteria. Therefore, you can safely use both mineral and chemical sunscreens: they do not increase the risk of breast cancer and do reduce the risk of skin cancer.

Chinese online stores

Sunscreens are available everywhere: from supermarkets to pharmacies. Prices can vary widely, but the effectiveness and safety of these products are exactly the same. SPF 30 is SPF 30, and SPF 50 is SPF 50—whether you buy them at Kruidvat or at a pharmacy. The only differences are in spreadability, scent, and packaging. You can sometimes find sunscreen even cheaper in Chinese online stores, but these products aren’t tested according to the same strict criteria. On the contrary. Test-Aankoop tested 15 sunscreens sold on Temu, AliExpress, or Shein and came to the shocking conclusion that some of them contain sun filters that are banned in Europe because they are carcinogenic, while others contain no sun filter at all and offer absolutely no protection.

Continue reading

Prevention
Move
Move

10 benefits of hiking

Hiking is by far the most popular sport in Belgium. It is very accessible, inexpensive and offers numerous advantages.
Prevention
Move
Move

Pink Ribbon The nonprofit organization and Walking.be raised a total of €51,558.41

Pink Ribbon The nonprofit looks back with satisfaction on its collaboration with Walking.be. In 2026, the nonprofit “ Pink Ribbon ” (Walk for the Fight Against Breast Cancer), together with the organizer Walking.be, organized four walks across Belgium: the North C Walk on March 7, the 20 km walk through the Sonian Forest on March 28, the Longest Day Walk on June 20, and the Grape Walk on July 18. All the walks combined brought together 2,590 walkers, who in turn raised 51,558.41 for the fight against breast cancer.
Prevention
Move
Move

Province of Antwerp crowned Walking Champion 2025

At the provincial government building in Antwerp, Deputy Mireille Colson received the title and trophy of Walking Champion 2025. This took place on the occasion of the new edition of The Pink Walk, a walking challenge organized by Pink Ribbon . "This title is a wonderful recognition for the thousands of Antwerp residents who came together to exercise for a healthy cause. As a province, we can be truly proud that so many people are committed to breast cancer prevention and awareness," said the province.
How can you help?