The Pink Walk

Join the fight against breast cancer

No items found.
No items found.

The new articles

Hikers in the forest
Prevention
Move
Move
Actions & projects

Walking reduces risk of breast cancer and relapse

Active women appear to develop less breast cancer and women with a breast cancer history are less likely to experience relapses when they exercise regularly. Evidence shows that.
Treatments
Move
Move
Actions & projects

Walking improves quality of life after breast cancer

Women who have had breast cancer often struggle with the effects of treatment for a long time. New Belgian research shows that regular exercise and mindfulness improves their quality of life.
Prevention
Move
No items found.

The Benefits of Walking and How to Take More Steps Every Day

Getting enough physical activity can have enormous positive health benefits. Studies show, among other things, that getting enough exercise can lower your overall risk of mortality. People with an active lifestyle are also less likely to develop various types of cancer. In addition, there are plenty of other reasons why walking is good for you. The walking federation Wandelsport Vlaanderen vzw has summarized these reasons and also provides some tips below on how to take more steps in your daily life.
How can you help?