Welcome to walking group M&M WiWALK by Winny De Prycker

Winny De Prycker

    Apply for this walking group

    Who is the walking coach?  

    Winny De Prycker (62) decided to become a Pink Ribbon walking coach in 2022. After going through a tough journey as a cancer patient herself, she wanted to get back into active exercise. "This was not obvious, so I wanted to do this in a group. This way I can also support others from my own experience," says the coach.

    In three words, Winny would describe herself as creative, warm-hearted and passionate. The best compliment she ever received was "You are an inspiration."  

    How often do we go hiking?  

    Once a week Winny plans a walk of about 5 kilometers, meeting on Saturday at the culture house in Merelbeke at 10 am. In addition, once a month they walk 12 to 15 kilometers, this continues on Sundays.  

    What region are we hiking in?  

    M&M WiWALK hikes in East Flanders, mainly in the region of Genten Merelbeke, but also in the Flemish Ardennes.

    No items found.
    No items found.

    Relevant articles

    Prevention
    Move
    Move

    The Benefits of Walking and How to Take More Steps Every Day

    Getting enough physical activity can have enormous positive health benefits. Studies show, among other things, that getting enough exercise can lower your overall risk of mortality. People with an active lifestyle are also less likely to develop various types of cancer. In addition, there are plenty of other reasons why walking is good for you. The walking federation Wandelsport Vlaanderen vzw has summarized these reasons and also provides some tips below on how to take more steps in your daily life.
    Prevention
    Move
    Move

    Start Walking: Tips for Beginners

    Some risk factors for breast cancer are beyond your control, but others are within your control. For example, you’re at increased risk if you lead a sedentary lifestyle and get less than 150 minutes of moderate physical activity per week. And you certainly don’t have to run a marathon; a brisk daily walk not only lowers your risk of breast cancer, but exercise also speeds up your recovery and reduces the risk of recurrence. Walking is also an accessible activity that you can do almost anywhere. Still, there are a few important points to keep in mind for beginner walkers. The Wandelsport Vlaanderen vzw walking federation has listed some helpful tips for you.
    Prevention
    Move
    Move

    Province of Antwerp crowned Walking Champion 2025

    At the provincial government building in Antwerp, Deputy Mireille Colson received the title and trophy of Walking Champion 2025. This took place on the occasion of the new edition of The Pink Walk, a walking challenge organized by Pink Ribbon . "This title is a wonderful recognition for the thousands of Antwerp residents who came together to exercise for a healthy cause. As a province, we can be truly proud that so many people are committed to breast cancer prevention and awareness," said the province.

    Find out how you can support Pink Ribbon .

    Thanks to our partners