Welcome to walking group Start The New Challenge by Rika Seynaeve
Who is the walking coach?
Rika Seynaeve (58) decided to become a Pink Ribbon walking coach in 2021. Her biggest motivation for this? Hiking is the hobby she herself likes best and can enjoy the most.
In three words, Rika would describe herself as reliable, punctual and a good listener. The best compliment she ever received was "You have a beautiful smile."
How often do we go hiking?
On the first and third Saturday of the month, Rika schedules a walk. Usually the group then heads out for a route of about 5 kilometers.
What region are we hiking in?
Start The New Challenge walks in the region of Zwevegem and boroughs.
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Relevant articles
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Province of Antwerp crowned Walking Champion 2025
At the provincial government building in Antwerp, Deputy Mireille Colson received the title and trophy of Walking Champion 2025. This took place on the occasion of the new edition of The Pink Walk, a walking challenge organized by Pink Ribbon . "This title is a wonderful recognition for the thousands of Antwerp residents who came together to exercise for a healthy cause. As a province, we can be truly proud that so many people are committed to breast cancer prevention and awareness," said the province.
10 benefits of hiking
Hiking is by far the most popular sport in Belgium. It is very accessible, inexpensive and offers numerous advantages.
The more you walk, the better for your health
Need another push to participate in The Pink Walk? The largest study on the benefits of walking ever published concludes that for every 500 to 1,000 extra steps a day, you boost your health. From more than 4,000 steps, a benefit is demonstrable and at 20,000 steps you still have health benefits.
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