Welcome to walking group Start The New Challenge by Rika Seynaeve

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Relevant articles

Woman walks with a dog
Prevention
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People with dogs have an edge

Don't feel like getting off your couch for that brisk walk? It happens to all of us sometimes, but dog owners just a little less so. People with dogs take up to 3,000 more steps per day, and as a result, they are healthier on average.
Women doing yoga
Aftercare
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Restorative yoga: regaining wellness, inner peace and self-confidence in the fight against breast cancer

When we are told the diagnosis of cancer, that news causes an inner storm. We are overwhelmed with stress and anxiety and have a harder time keeping our emotions in check. How do we regain our inner peace and break free from thoughts about the disease? And if we are unable to exercise or engage in any dynamic activity after surgery or specific treatment, what gentle methods can help? How do we learn to recover deeply?
Pink Ribbonettes
Aftercare
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Move

In the same boat

Moving together heals body and soul. This is proven by the Pink Ribbonettes, women with breast cancer who row on water courses in Brussels, Lier and Turnhout.