Welcome to walking group Step by Step by Michaël Smets

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Breast cancer research active lifestyle
Prevention
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New research shows: active lifestyle most beneficial for breast cancer

The beneficial impact of physical activity on survival after a breast cancer diagnosis has been demonstrated repeatedly. A new large-scale study comparing the effects on different types of cancer shows that the impact is greatest for breast cancer.
Prevention
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In May, 5,667 participants took the next step in the fight against breast cancer

In May, Pink Ribbon organized the thirteenth edition of The Pink Walk. The national breast cancer organization once again drew 5,667 enthusiastic participants who gave it their all. The event raised a total of 120,365 euros.
Prevention
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The Benefits of Walking and How to Take More Steps Every Day

Getting enough physical activity can have enormous positive health benefits. Studies show, among other things, that getting enough exercise can lower your overall risk of mortality. People with an active lifestyle are also less likely to develop various types of cancer. In addition, there are plenty of other reasons why walking is good for you. The walking federation Wandelsport Vlaanderen vzw has summarized these reasons and also provides some tips below on how to take more steps in your daily life.