Welcome to walking group Inner Balance Walking by Tamara Van Camp
Tamara Van Camp (50) decided to become a Pink Ribbon walking coach in 2022. Her main motivation for this? She wants to encourage people to walk more and find joy in doing so. The best compliment she ever received was when someone wrote on a Christmas card, "2024 was a year with a golden edge and you were one of those golden edges."
How often do we go hiking?
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What region are we hiking in?
Inner Balance Walking walks in the region of Sint-Job-in-'t-Goor (Brecht) and surroundings.
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Relevant articles
Walking reduces risk of breast cancer and relapse
Active women appear to develop less breast cancer and women with a breast cancer history are less likely to experience relapses when they exercise regularly. Evidence shows that.
Count steps instead of minutes
We are advised to be active for 150 minutes each week for a healthy life and the lowest possible risk of cancer, but counting active minutes is not so helpful. According to new research, you might as well express your activity in increments. A lot more practical.
1,350 walkers raise €2,000 at the KennedyMars Maasland
On Saturday, September 13, hundreds of courageous walkers braved weather, wind and sore feet for the KennedyMars Maasland. Traditionally, the entire proceeds go to three charities. This year the organization collected € 2,000 for the benefit of Pink Ribbon.
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