Welcome to the Sa Marsj Walking Group! by Michèle Lippus

No items found.
No items found.

Relevant articles

Prevention
Move
Move

Start Walking: Tips for Beginners

Some risk factors for breast cancer are beyond your control, but others are within your control. For example, you’re at increased risk if you lead a sedentary lifestyle and get less than 150 minutes of moderate physical activity per week. And you certainly don’t have to run a marathon; a brisk daily walk not only lowers your risk of breast cancer, but exercise also speeds up your recovery and reduces the risk of recurrence. Walking is also an accessible activity that you can do almost anywhere. Still, there are a few important points to keep in mind for beginner walkers. The Wandelsport Vlaanderen vzw walking federation has listed some helpful tips for you.
Prevention
Move
Move

Fourth edition of Walk for Pink Ribbon 2,436 walkers in the fight against breast cancer

On Whit Monday, the Hoge Kempen National Park turned pink once again for the fourth edition of the Walk for Pink Ribbon. A whopping 2,436 enthusiastic participants made their way to Dilsen-Stokkem to walk together in support of the fight against breast cancer, despite the heat.
Prevention
Move
Move

565 pairs of hiking boots raised €13,563 in Trois-Ponts during “The Longest Day Walk”

Forests, rivers, and legendary climbs: 565 hikers laced up their boots extra tight on the longest day of the year in the High Ardennes. Walking.be organized Pink Ribbon Longest Day Pink Ribbon there in collaboration with Pink Ribbon . From the Coo waterfalls to the challenging finale at the top of the Val de Wanne ski slope, participants demonstrated their perseverance over 10, 24, 36, or 50 km. The result? €13,563 raised to help improve treatment and quality of life for (former) patients.