Welcome to the Sa Marsj Walking Group! by Michèle Lippus

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Relevant articles

Prevention
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Count steps instead of minutes

We are advised to be active for 150 minutes each week for a healthy life and the lowest possible risk of cancer, but counting active minutes is not so helpful. According to new research, you might as well express your activity in increments. A lot more practical.
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Aftercare
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In the same boat

Moving together heals body and soul. This is proven by the Pink Ribbonettes, women with breast cancer who row on water courses in Brussels, Lier and Turnhout.
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Testimonial

When a doctor gets breast cancer

Sofie De Vuysere is a physician specializing in medical imaging. She was diagnosed with breast cancer 20 years ago, at the age of 33. In her book "In Her Own Mind," she describes how she experienced and survived the rollercoaster, how medicine changed in those years and what yoga can do.