Welcome to walking group Walking Talking Club (WTC) by An Suys

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Woman walks with a dog
Prevention
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People with dogs have an edge

Don't feel like getting off your couch for that brisk walk? It happens to all of us sometimes, but dog owners just a little less so. People with dogs take up to 3,000 more steps per day, and as a result, they are healthier on average.
Treatments
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'I can play with my grandchildren again!'

Exercise improves quality of life and reduces fatigue in men and women with metastatic breast cancer. So says a new European study led by the University of Utrecht, presented at a breast cancer conference in Vilvoorde in January 2024. Pink Ribbon attended.
Women walking
Prevention
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The more you walk, the better for your health

Need another push to participate in The Pink Walk? The largest study on the benefits of walking ever published concludes that for every 500 to 1,000 extra steps a day, you boost your health. From more than 4,000 steps, a benefit is demonstrable and at 20,000 steps you still have health benefits.