Welcome to walking group Walking Talking Club (WTC) by An Suys

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Relevant articles

Woman walks with a dog
Prevention
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People with dogs have an edge

Don't feel like getting off your couch for that brisk walk? It happens to all of us sometimes, but dog owners just a little less so. People with dogs take up to 3,000 more steps per day, and as a result, they are healthier on average.
Hikers in the forest
Prevention
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Actions & projects

Walking reduces risk of breast cancer and relapse

Active women appear to develop less breast cancer and women with a breast cancer history are less likely to experience relapses when they exercise regularly. Evidence shows that.
Women walking
Prevention
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The more you walk, the better for your health

Need another push to participate in The Pink Walk? The largest study on the benefits of walking ever published concludes that for every 500 to 1,000 extra steps a day, you boost your health. From more than 4,000 steps, a benefit is demonstrable and at 20,000 steps you still have health benefits.