Welcome to walking group An'delante by An Libeer

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Relevant articles

Prevention
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Count steps instead of minutes

We are advised to be active for 150 minutes each week for a healthy life and the lowest possible risk of cancer, but counting active minutes is not so helpful. According to new research, you might as well express your activity in increments. A lot more practical.
Three Medi-Market employees in turquoise work clothes and pink sweaters
Prevention
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Awareness
Actions & projects

Medi-Market and Pink Ribbon: Working Together to Fight Breast Cancer

As the lead partner of “ Pink Ribbon ,” Medi-Market has made a conscious choice to commit to a partnership that goes beyond mere sponsorship. Through the sale of the “ Pink Ribbon ” ribbon, participation in the Pink March, and sporting initiatives such as the 20 km Run Through Brussels, Medi-Market is helping to raise awareness of health, solidarity, and connection.
Hikers in the forest
Prevention
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Actions & projects

Walking reduces risk of breast cancer and relapse

Active women appear to develop less breast cancer and women with a breast cancer history are less likely to experience relapses when they exercise regularly. Evidence shows that.