Information about breast cancer

Breastfeeding good for mother and child

Breast milk is not only the best food for an infant, but also reduces the risk of breast cancer. Plus, you lose excess weight faster. Double win.

Breast milk is best for every newborn, there is no doubt about that. Breastfeeding also has benefits for the mother herself. Those who breastfeed lose excess weight faster. In the months your baby is exclusively breastfed, you yourself burn nearly 600 extra calories a day. Thanks to breastfeeding, you also run a lower risk of breast cancer. The protective effect is modest: your risk decreases by 4% if you breastfeed for one year. If you breastfeed for 2 years, your risk decreases by 8%. In Flanders, only 36.1% of children are still breastfed at 6 months. Even in Brussels and Wallonia, the number of newborns breastfed within 6 months drops below half. Breastfeeding is promoted throughout the country and thanks to these efforts, most newborns started on breast milk.

In developing countries, women have more children and babies are breastfed longer, on average 2 years per child. They also have a much lower age at which women have their first child than we do. The number of children, age of your first child, choosing to breastfeed and duration of breastfeeding reduce the risk of breast cancer. It is the combination of these four factors that explains why breast cancer is so much less common in developing countries.

'10 questions about hormone therapy for forest cancer'

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Prevention
Awareness
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Night work increases breast cancer risk mostly indirectly

Women who work shifts or do night work can now sleep on both ears: they are hardly more at risk of breast cancer than other women. Provided they observe healthy living habits.
Two individuals from the LGBTQIA+ community tying off their breasts
Prevention
Awareness
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Tying off your breasts, can it hurt?

Trans men, non-binary and genderfluid persons with a female birth sex, sometimes tie off their breasts because breasts make them uncomfortable. Does it do anything to your health?
Prevention
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Move

Count steps instead of minutes

We are advised to be active for 150 minutes each week for a healthy life and the lowest possible risk of cancer, but counting active minutes is not so helpful. According to new research, you might as well express your activity in increments. A lot more practical.
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